New Balance 1080v12
 
24 kwietnia 2007 Redakcja Bieganie.pl Trening

40 dni do maratonu


TydzWtoŚroCzwPiąSobNie
1OWB2 (40)OWB1 (39)WB2 (38)OWB1 (37)wolne (36)OWB3 (35)
20km17km20km18km20km
2OWB2 (33)OWB1 (32)OWB2 (31)wolne (30)zawody (29)OWB1 (28)
16km15km15km10km17km
3OWB2 (26)OWB1 (25)OWB2 (24)OWB1 (23)wolne (22)OWB3 (21)
18km14km20km15km22km
4OWB2 (19)OWB1 (18)OWB3 (17)OWB1 (16)wolne (15)OWB2 (14)
16kmlub wolne27km14km22km
5OWB3 (12)OWB1 (11)OWB2 (10)OWB1 (9)wolne (8)OWB2 (7)
25km14km30km15km15km
6OWB2 (5)OWB1 (4)OWB2 (3)OWB1 (2)wolne (1)Maraton (0)
18km15km15km8km42.195km
Trener Biegania